July 07, 2009 
The Psychology of an Ostomy
When the physician first mentions an ostomy, every patient, without exception, has negative feelings. The younger the patient, the harder it is to accept an ostomy. There is probably no surgical procedure that produces more misunderstanding and fear than an ostomy.
After the surgery, the patient needs time to heal, to learn how to manage the ostomy, and to mentally adapt to these changes. In time, the patient usually finds that life is only slightly altered, if at all. Most would rather have the ostomy than their previous medical conditions.
Appliances and Care
A covering or appliance is necessary for all ostomies. Typically, a colostomy on the left abdomen may require only a pad. A colostomy on the right side and an ileostomy need a small, odor-proof bag that adheres to the body and cannot be seen through clothing. All hospitals and many physicians’ offices have nurse specialists who are extremely knowledgeable about the care of ostomies, and how to treat and prevent their problems. Odor from an ostomy is seldom a problem. Again, assistance is available.
How Does an Ostomy Affect Lifestyle?
Bathing — Tub or shower bathing is done much the same as before the ostomy. If an appliance is used, bathing can be done with or without it attached.Clothing — Generally, the types of clothing worn before an ostomy can be worn after surgery. Only minor changes may be needed, such as larger pantyhose and panty girdles for women, or a larger athletic supporter for men who exercise.
Exercise — There are few, if any, limitations on exercise and sports. People with ostomies swim, water-ski, play tennis and football, jog, scuba dive, and participate in practically any sport or activity.
Diet — Some minor changes may be required. The patient may find that certain foods and liquids cause diarrhea and/or flatus (gas). He or she then simply avoids these foods. There are many other foods available which work fine with an ostomy. A little experimenting may be necessary.
Sex — A strong, loving relationship always assures satisfactory sexual relations. An ostomy certainly does not make a person less masculine or feminine. The patient’s attitude is very important in maintaining sexual performance. In some cases, professional counseling is necessary, and the physician can assist the patient in obtaining help.
Travel — The only steps needed for traveling are advance planning and packing adequate ostomy supplies.
Social relationships — Each year about 100,000 people of all ages have this surgery. So, chances are you have socialized with people who have ostomies and you didn’t know it. Today’s devices are secure, lightweight, and unnoticeable. Who and what you tell about your surgery is up to you. Remember, this is an alteration to a part of your body. You are the same person, and there is no reason why your relationships with family and friends should change.
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